Estblished
in 2018.
You want
the Pros!
(Uiki in this case)
WHEN IT COMES TO PILATES
Pilates for Injuries & Pathologies
International Personal Trainer (PT)
Certificate Pilates Mentor Program
Mammaträning
(Pregnancy and Postnatal Training)
Comprehensive Pilates Teacher Training
International Certificate
Pilates through Pregnancy & Beyond
(Advanced Education Certificate Course)
Yoga International Teacher Training
TaiChi Instructor Training
Pilates instructor training
Pilates Specialisation
Finding Perfect Piton – with Rael Isacowitz
Hollowing and Bracing in Pilates – with Karen Clippinger
Mobility of Lower Spine PL 2 – with Mario Alfonso
Pilates & fascia – with Sulene Ashton
Dealing with the postnatal pelvic floor & related conditions – with Hester van Aswegen
What did our customers say?
ELINA
★★★★★
Pilatesnord first helped me recover from postpartum issues from my first pregnancy/labour. Now after my second pregnancy we are working on lifestyle, weightloss, rehab (breastfeeding wasn't kind on my shoulders 😅) and strength. I am always amazed at the wealth of knowledge and patience that lies behind the ability to personalise and adapt training and diet to my situation. Sometimes the whole family joins in.🙈 In fact, my husband now has his own sessions and training/diet program. Thank you for helping our family live a healthier life together! 🙏 (PS, The programs are definitely value for money and well worth the investment, both live and online.)
PAUL
★★★★★
I have been a customer at Pilatesnord in Älmhult for 4 years and I highly recommend the Pilates instruction. Joining the training sessions at Pilatesnord on a regular basis is an excellent way to stay fit and healthy and to help prevent future physical problems occuring. Uiki is the owner/instructor and she individually tailors your Pilates sessions in the best way for you, in order to maintain good physical condition and health.
YAGMUR
★★★★★
Starting pilates with Uiki was one of my best decision I made! She is such a good instructor with a wide knowledge of anatomy.I had neck hernia when we started and now in 4 years having no issue with that. Also i had prenancy pilates sessions and weight lose program afterwards which all worked well. She is always, nice, determinent and a good motivator. strongly recommend anyone who want to start/ continue pilates. she is the best♥️
LALE
★★★★★
I love going to Pilatesnord and would recommend it to anyone who is in need of strengthening and conditioning their body. I feel privileged to have such top quality pilates instructor within Älmhult. Uiki is very knowledgable about pilates and the human body. She is always paying attention to every little detail such as your posture and angles of your joints so that you are doing your exercise correctly. She is always well prepared for sessions with a plan of exercises that target your needs. Each session feels different and not repetitive. And her studio is very well equipped, bright and airy.
YUJIAO
★★★★★
Uiki give me detailed instructions and professional guidance. the class strengthens my deep muscles and very joyful feelings. Her course is designed with good pace and proper challenges. After course, she is very patient to answer many questions. Highly recommend! Recently I also joined in private class. It significantly improves my understanding and sense of the engaged muscles and help me correct my standing positions. Uiki give me valuable advices which benefits my health in the long run.
ASLI
★★★★★
I can’t say enough positive things about my experience with Uiki and her pilates sessions! She pays incredible attention to detail, takes time to understand my individual needs and tailors each session accordingly. Moreover, her professional, kind and encouraging demeanor creates a welcoming atmosphere and I always leave feeling joyful and refreshed! After just a few sessions I can already feel a noticeable difference in my posture, strength and flexibility. I am so glad I made the decision to start pilates with Uiki. Wholeheartedly recommend!
